Realizing that all of this time, you have been putting yourself on the back burner. What you want, what you need- it really hasn't mattered because you have put the wants and needs of others before yourself. Well, its time to carve out some self-care time. Get a CALENDAR!! Keep it simple but schedule your "ME" time. Also, take the time to take our brief assessment to discover where you are currently in your self-care practice. Right Now: get unstuck, be resilient like a lotus flower and thrive!
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